After many hours of work, stressful school hours, cycling sessions on the street create conditions for the body to move to better blood circulation in the body, then blood circulation in the brain will also be saved. You will feel lighter and lighter on your brain. thereby dispel stress, fatigue, regain comfort and balance in life.When you ride a bicycle, the muscles of your arms, calves, shoulders, abdomen ... all move. This constant movement will strengthen the muscles, your muscle groups will not contract or age and deteriorate but become weak. Your muscle strength, endurance, and overall fitness are thus also enhanced.
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