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Văn:
Currently, obesity is a very common disease. Fat disease is even more dangerous than it brings about many diseases such as heart disease,.........There are many people who always want to lose weight but all of them cannot lose it.
And today, I will give advice to lose weight for obese people, we should:
-Reduce the amount of starch.
Eat plenty of protein-rich foods.
-Enhance fruits and vegetables
-Create the dishes yourself.
- Eat breakfast on time
-Drink a lot of water.
-Exercise regularly.
Try to do this every day and often because if you work hard, you will lose weight early.Wish you success.
