TASK:
To get out of love addiction is more about transforming deleterious decorations and expectations.
Love enthusiasts who overwhelm their illustrations of addictive loving are profoundly different in terms of their thinking and management before recovery.
In my experience (personally and professionally) love practitioners who get out of love addiction do salvage have taken certain impressions to do so.
Love addicts who accompany these steps will get well. The steps are simple, but not cautiously. They are all equally important:
1) Get acknowledged help (w/ a therapist who conjectures love obsession or from a Love Addiction Coaching Expert).
2) Produce your own replacement as the first priority in your life.
3) Find a maintenance group of peers who understand love addiction (join a 12-step recovery group-they are free).
4) Develop your spiritual side (this can help to replace your “higher power” of who your ex-partner has been).
5) Learn to stop managing and controlling others.
6) Learn not to become defrauded on drama and power games.
7) Develop an understanding of healthy-strong boundaries and practice them daily.
8) Produce an understanding of what healthy self-esteem is all about (has nothing to do with external validation- it’s internal, inherent worth)
9) Boldly face your core issues and shortcomings (I clearly explain the core issues of love addicts in my Book, The LOVE ADDICT in Love Addiction.
10) Stay persistent and patient in your growth and well-being development.
11) Become "selfish" in your restoration (you need to learn that healthy selfishness is appropriate; especially at this time).
12) Share with others what you have encountered furthermore what you have learned.
13) Monitor others who have successfully overcome love addiction; and/or other types of addictions as well.
14) When you are ready to date again, or ready to find the right partner who can meet your needs— make it a goal to stay away from love avoidant or narcissists (these are two types you will never have a satisfying relationship with, for they will not meet your needs for intimate connection).
học tốt!!!!