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1. We should visit our dentist twice a year.
2. We should brush our teeth with a toothbrush and fluoride toothpaste.
3. We can also use wooden toothpicks to clean between our teeth after a meal.
4. We should eat food that is good for our teeth and our body such as milk, cheese, fish, brown bread, potatoes, red rice, raw vegetables, and fresh fruit.
5. Chocolate, sweets, biscuits and cakes are bad for our teeth
