@fish
Water is also a very important part of the excretory system, helping the body get rid of many toxins that accumulate daily through the nutrition and respiratory system. Adequate water supply will help you avoid dangerous diseases such as kidney stones or cystitis, arthritis, cancer and many other diseases caused by toxins that accumulate long after birth.
When your body is dehydrated, causing a metabolic disorder, the Protein and Enzymes will not reach the organs to feed the body and then the blood volume decreases, the electrolytes are lost a lot and the body cannot function properly. The lack of water due to not letting you drink enough every day will also greatly affect brain activity because up to 80% of the brain tissue is made up of water, so it is very important, this makes poor memory. go, causing lack of concentration and mentality to decrease psychology ...
#hoctot
cho mk ctlhn ạ