Playing badminton is good for teenagers and it is one of the great sports to exercise. . It's a sport and it healthy. The game has a unique set of rules and gameplay. To play badminton the best, you must-have speed, strength, and exquisite. Besides playing badminton provide for my body with the required energy to help me go through each day. In badminton, there are six main shots: the serve, the clear, the drop, the smash, the forehand drive, and the backhand drive. The court on which badminton is played is in the shape of a rectangle and is divided in half by a net. There are two or four players, each team is on each side of the net. You often feel tired after you play it but I will be healthier and fitter than before. Anyway, I think badminton is the best sport for teenagers to play and exercise the body.
