Badminton is one kind of exercising that will make people enjoy it. It’s also good for our health. That’s why, I’m taking badminton as one of my hobby.
The court on which badminton is played is in the shape of a rectangle and is divided in half by a net. There are two or four players, each team is on each side of the net.
Badminton takes its name from England where the first game of badminton was played.
There are many benefits of playing badminton for our health. When I play badminton, basal heart rate drops a few beats per minute and blood pressure is reduced, which protects you from heart disease. It also can reduce weight for overweigh like me and attain optimal weight for height and age. That’s why it keeps you feeling well, strong, motivated and young.
I don’t like sports very much, but badminton is very special. I have always been enjoying play that. I’d like to continue playing this sport as my hobby and have fun.
Xin hay nhất ạ! Chúc bạn học tốt :333
