Ex: you did something that you would regret about later (say something hurtful, do something that makes your friend angry)
You should talk about:
- The situation (talk about the incident again in short version)
- is there anyone with you at the time
- how do you feel when you did that (regret, sad, or maybe also angry and thought that you were right at the time,...)
- what did you guys do after that (don't talk to each other anymore, you or them apologize and call it a truce,...)
- conclusion about the incident and what did you learn after that