This is a not too new problem in today's society and the rate of students under stress is increasing. As a must of the student's body, students are under pressure, overload on themselves, maybe study pressure, pressure from family, pressure from friends, and loved ones. The causes of school stress can vary, but most of them cause certain anxiety, stress, and anxiety. That will affect the feeling, thinking, behavior, and behavior of that student in particular and a generation of teenagers in general. Instead of being angry and showing instability in psychology, both students and parents learn how to effectively relieve stress to reduce academic, relative, and social pressures. Learn how to schedule a reasonable schedule to ensure your child has enough time to deal with homework. Pay attention to health issues because when they have a healthy body, they will have a comfortable spirit, then learning can be effective and avoid fatigue stress, physical symptoms.