$M=\sqrt{4-\sqrt{7}}-\sqrt{4+\sqrt{7}}$
$\sqrt{2}M=\sqrt{2}.\sqrt{4-\sqrt{7}}-\sqrt{2}.\sqrt{4+\sqrt{7}}$
$\sqrt{2}M=\sqrt{8-2\sqrt{7}}-\sqrt{8+2\sqrt{7}}$
$\sqrt{2}M=\sqrt{(\sqrt{7}-1)^2}-\sqrt{(\sqrt{7}+1)^2}$
$\sqrt{2}M=|\sqrt{7}-1|-|\sqrt{7}+1|$
$\sqrt{2}M=\sqrt{7}-1-\sqrt{7}-1$
$\sqrt{2}M=-2$
$M=-\sqrt{2}$
Vậy $M=-\sqrt{2}$