covid 19 is apandemic that we must over come globally
first of all,we have to know how to wear masks when going out on the street , not gatherung in crowded places, when we go home we have to wash our hands with antiseptic water , propagate that everyone at this tine must stay at home so disease quickly evolves. lost
sau đây là những khuyến cáo :
-Wash your hands often with soap and water , cough into a tissue or elbow and avoid touching your eyes nose or mouth
-Stay away from sick people
-Clean frequently touched surfaces and objects (like phones, tablets, doorknobs and light switches). ----Regular household cleaners are effective.
-Get plenty of rest, drink plenty of fluids, eat healthy foods and manage stress to keep your immunity strong.
-Follow CDC recommendations, using personak protective equipment
-Even if you are not sick, do not go to hospitals, long-term care or nursing homes or other facilities with vulnerable populations. If you need to visit one of these facilities, limit your time there and stay 6 feet away from all patients and facility staff at all times.
-Do not go to the emergency room unless it is necessary. The emergency room should be able to serve those with the most important needs. If you have symptoms such as cough, fever or other breathing problems, contact your family doctor first for advice.
If you get sick, stay home and stay away from the rest of your family as much as you can.
