Sport is a very beneficial subject for everyone including play (badminton, volleyball, soccer, ...). Sport helps us to get rid of our oppressive stress and no longer help them I increase my strength. First of all, playing sports improves physical health. In addition, playing sports also plays a role in improving people's mood. When participating in sports, our brain is stimulated to produce endorphins - a substance that makes people feel happy. and comfortable. As a result, the stress and anxiety in our daily life will be alleviated. It can be said that playing sports brings many benefits to people in many ways, so each of us should start this healthy hobby to have a good life. than. volume_upcontent_copysharestar_border
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