Read the text below and decide which answer (A, B, C or D) best fits each space.

LIVING A HEALTHIER LIFE
Keeping fit and healthy may seem difficult, but there are a few easy-to-follow guidelines. Firstly, a balanced diet is absolutely essential. This (50)…….selecting food that is (51)…….in salt and sugar. Experts recommend reducing the amount of fat in your diet, as too much can lead to heart problems. They also suggest increasing the (52)………..of high fiber food we eat. This comes in the (53)……….of fresh fruit, vegetables, whole meal bread and pasta. As well as being packed (54)................ vitamins and minerals, they are delicious too. Secondly, it’s important to fit exercise into your daily (55)……… This can be done by simply walking as much as possible and climbing stairs instead of (56)………..the lift. Exercise is necessary to maintain a healthy body, as well as increasing energy levels and (57)………you feel generally fitter and happier. Finally, staying relaxed is important for good health. Too much stress can (58)……..to a variety of illnesses, from headaches to high blood pressure. (59)………possible, do things you enjoy and treat yourself occasionally. So the message is simple- enjoy yourself but learn to respect your body too. It’s all a question of getting the balance right.
(59) ...................




A.Whenever
B.Whichever
C.However
D.How

Các câu hỏi liên quan

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 44.

Charles Lindbergh was born in Detroit, Michigan, in 1902 but was raised on a farm in Minnesota, where his father was elected to the U.S. Congress in 1907. From then on, he spent his boyhood alternately in Washington, D.C, and Little Falls, Minnesota. Because Lindbergh exhibited exceptional mechanical talent, in 1921 he was admitted to the university of Wisconsin to study engineering. However the young man was seeking more challenging endeavors, and two years later he became a stunt pilot who performed feats at county fairs and public assemblies. This unusual and dangerous undertaking paid off handsomely in the sense that it allowed him to gain a diverse and well- rounded experience in aeronautics. He particularly delighted in what he called "wing-walking" and parachute jumping.
After a year of training as a military cadet, Lindbergh completed his program at the Brooks and Kelly airfields at the top of his class and earned the rank of captain. Roberton Aircraft Corporation of St. Louis, Missouri, offered him employment as a mail pilot to run the routes between St. Louis and Chicago, and Lindbergh retained his position with the company until 1927. During this period, he set out to win the Raymond B. Orteig prize of $ 25,000 to be awarded to the first pilot to fly nonstop from New York to Paris. This ambition would irreversibly change his life and accord him a prominent place in the history of aviation.
Embarking on the greatest adventure of his time, Lindbergh left Roosevelt Field at 7:52 A.M on May, 20, 1927, and landed at Bourget Field at 5:24 P.M the next day. Fearing that he would be unknown when he arrived, Lindbergh carried letters of introduction to dignitaries in Paris, but when his plane came to a stop, he was overwhelmed by tremendous welcoming crowds. He was decorated in France, Great Britain, and Belgium, and President Coolidge sent a specially designated cruiser, the Memphis, to bring him back. His accomplishments in aeronautics brought him more medals and awards than had ever been received by any other person in private life.
A paragraph following the passage would most probably discuss




A.the development of commercial and military aviation
B.the reaction of the government to Lindbergh's flight
C.the effect of instant celebrity on Lindbergh
D.Lindbergh 's aircraft and engine modifications