1. Eating a healthy diet and doing exercise regularly help you stay healthy.
2. We need calories or energy to do things every day.
3. We should balance the calories we get from food with the calories we use for physical activity.
4. Eating a healthy, balanced diet is an important part in maintaining good health.
5. Eating less sweet food and eating more fruit and vegetables
6. Drinking lots of water is good for our health
7. I have tooth decay, so I have to see the dentist.
8. Watching much TV is not good to your eyes.
