becoming healthier is a matter of controversy. a huge number of citizens đon't know how to be healthier. m essay is going to come up with some of my very conductive plans. First of all, we need to eat healthily. by this i mean, instead pff eating junk food or processed food, we should eat home-cooked or vegtable and have a healthy diet. That exerts positive impacts on your health and avoid the risk of obesity. on top of that, doing more exercise and outdoor activities is also a good way to help you live healthier. that means you shouldn't only stay at home, you should go out and do something such as: cycling, walking,.... with your besties. not only does this do wonder for your health but this also enable you to expand your relationship and have more friends. to recap, that's my plan that I have beeb doing to allow me to live a disease-free life.