“A healthy mind lives in a healthy body” is a saying that is believed to (1)___________ often been used by the ancient Greeks. Thousands of years later, the same idea still applies. According to health experts, it’s advisable to (2)___________ eight to ten glasses of water every day. However, water itself is not enough; a balanced diet is essential, too. A healthy body naturally is the result of (3) ____________exercise. Many people, however, do not like gyms and object (4)____________ going there for different reasons. Some, for instance, say that aerobic sessions are too difficult (5)____________ follow while others claim that gyms are just too expensive. Many people also claim that they have difficulty in (6)_____________ time to exercise due to their hectic lifestyle, but the truth is that everyone can make a little time every now and (7)__________. Regardless of the way people choose to exercise, (8) ______________is important to remember that there’s no point (9) __________ doing it only for a short period of time. Last (10)____________not least , having a positive attitude and doing (11) __________with negative thoughts contributes (12) _____________ this simple advice surely helps in having a healthy mind and body.
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