5k messages include:
-wear the mask
-disinfection
-no gatherings
-range
health declaration
+ everyone must always wear a mask, so how to wear a mask properly? Wear a mask properly: Use two fingertips of each hand and simultaneously insert two mask straps into both ears or each ear one.
Adjust the mask properly.
Use one hand to hold the upper edge of the mask fixed about 1cm away from the eyes and slightly stretch the lower part to cover it below the chin so that the mask completely covers the chin, mouth, and nose area.
Use the tip of your thumb and index finger to gently squeeze the small metal wire on the top of the medical mask, pressing it close to the shape of the nose, so that it hugs the bridge of the nose, keeping the contact position of the mask with the bridge of the nose closed. to create tightness between the nose and the mask. In addition to wearing a mask, it is necessary to disinfect how to disinfect: clean the place you live and disinfect, and we should not gather around people, go out when necessary. and remember to keep a distance of two meters, the most important thing is to make a medical declaration. When someone comes into contact with an infected person, they must make a medical declaration or when they come to an epidemic area, when there are signs of cough and fever. need to make 5k message !
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