Cycling for long periods of time and regularly is proven to increase resilience, increase endurance, endurance, promote feelings of happiness and the ability to try to overcome difficulties, handle confidence human situations and challenges.
And an easy-to-see benefit is that the use of bicycles instead of modern vehicles such as passenger cars, trains, motorbikes, ... in tours, in daily commutes contributes greatly to protect the environment and reduce traffic jams significantly.
In particular, with the flexible and active nature of the bicycle, using this vehicle to go to school or on travel itineraries will be extremely interesting that each of us has to experience once. can fully enjoy all of its positive effects and benefits.