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haiyenbui
2 năm trước
Anh/Chị check bài giùm em với á!!! What do you think if you are not healthy? I think it's very bad. If we don't have health, then we won't be able to do anything. So you should stay healthy especially during the COVID-19 epidemic season. In order to stay in good health I think you should, first of all, sleep and nutrition help prevent the onset of cold or flu, a healthy lifestyle that keeps your immune system at its best. can give you the best chance of fighting a cold or flu onset. Next, exercising regularly as it has an immune system-boosting effect can help prevent disease. Lastly, eating more fruits to provide vitamin C may prevent the common cold. Furthermore, you should drink more milk, which will keep you healthy and fight off colds. bạn tham khảo có gì sai sót mong bạn bỏ qua
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Anh/Chị check bài giùm em với ạ, em cảm ơn!!! It is undentiable that keep fit stay healthy play an important role in our life. Nowadays, several people don't know how to stay healthy or they ignore this problem to live an unhealthy, indiscriminate life. Therefore, they usually feel tired, lack of energy and get sick often, beside that, their memory also have to decrease. If we continue live an unhealthy life, it will bring a lot of disavantages to us. So what should we do to stay healthy? Firstly, we should get enough sleep. People should only sleep 7-8 hours per day, get enough sleep makes us decrease the tiredness and brings us a energy to work or study. Secondly, we should usually do the exercise - the activities which are beneficial for our heath such as : running, walking, swimming, jogging or boxing... Do the exercise brings us a strong body and supple muscle, it also trains us to have a patient morale. Finally, we should eat the healthy, cooked food. We have to eat much vegetables and fruits, just right the seafood (fish, shrimp, crab...) and the meat to keep a fit body. In conclusion, there is no doubt that stay healthy is very important in our life. If we want to have a fit, strong body, you had better stay healthy and keep fit.

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