1. Eating too much food high in fat and lack of doing exercise are main reasons that lead to obesity. If you are a couch potato , try to reduce junk food and exercise more.
2. Taking a short rest at noon helps us to be more energetic1 and fresher
3. When you are stressed, you will find it hard to concentrate on your work and cannot finish it effectively
4. Although I have a lot of work to do every day, I always try my best to work suitably to have good balance3 between health and work.
5. I cannot focus well on my work. Can you give my some pieces of advice to improve my performance ? Thanks in advance!
6. Working under pressure4 will cause depression and stress, so take a rest and relax when you feel stressful or tired.
7. She didn’t go to work yesterday because of her terrible headache. Today, she is recovering from it better.
8. Children usually do more exercise than they used to, so they are more active.
9. Avoiding depression, eating too much junk food, and sleeplessness are effective ways to reduce stress and stay balanced.
10. You can avoid some diseases by keeping a clean and healthy lifestyle.
11. Having a healthy lifestyle can reduce the risks of getting some serious diseases like obesity, high-blood pressure or heart attack.
12. You can limit the risk of flu by washing your hands regularly.
* Study well*
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