I/ Using the following words and fill in the gap.
diet cheese grain products health
green rice proteins four down
Healthy eating is important for good (1)__________. For a balanced (2)_________ people choose from four basic food groups. These groups are: (3)________, fruits and vegetables, dairy products and meat and meat alternatives. Grain products include cereals, breads, pasta, and (4)____________. There are many kinds of vegetables and fruits. Dark (5)_________ and orange vegetables as well as orange coloured fruits are healthy choices. Dairy products include (6)_________, yogurt, butter and ice cream. Low-fat milk products keep weight (7)___________ . Lean meat, poultry and fish as well as dried peas, beans and lentils provide __(8)_______ needed to repair body cells. A balanced diet chosen from the _(9)_________ food groups will help keep people of all ages healthy.
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