1.Why is cycling a good form of exercise?
-> Because it can help to increase your strength and energy, giving you a stronger heart
2. .Why might people with a pain in the back go cycling?
-> Because You don’t carry the weight of your body on your feet when cycling
3. .What will happen if you do too quickly?
-> Can have bad effects
-> Doing too quickly can have bad effects.
4. How often should you go cycling?
-> twice or three times a week
5.What will you do if you find you are in pain?
-> stop and take a rest.
-> If you find you are in pain, you will stop and take a rest.