Junk food - something we all know is not good for our health but still can't resist its delicious taste and fascinating texture just because of the science that is put into the process of making it. The amount of sugar, salt, timing, oil, fatness,... is calculated thoroughly to achieve a PERFECT PROPORTION. It is designed to make us addicted to it and crave more after each bite we take and disables us from stopping.

However, what we usually get is empty calories with a huge amount of fat and sodium. It affects our health drastically to the point that you immediately feel horrible after consuming a large amount of it. But then you will come back for more after the terrible feeling is gone.

After all, it's all up to you to decide if it's worth it to eat junk food. A bag of chips once in a while is not too much of a problem, but more often than that, you'd better watch out.

Snacks - something we all know is unhealthy but still can't resist its delicious taste and appealing texture.
So what really happened?
Snacks taste great because science and research are put into the production process. Spices like sugar, salt, time, oil, fat and so on are carefully calculated to achieve what they call PERFECT PROPERTY. It is designed to make us addicted to it, to make us crave more after each bite, to disable us to stop.
However, after being over-processed, the nutritional value of junk food is greatly reduced and what we often get is empty calories with large amounts of fat and sodium. It has such a powerful effect on our health that you immediately feel awful after consuming large amounts of it. But then you will come back more after the awful feeling is gone.
Ultimately, it's all up to you to decide if it's worth eating junk food. Sometimes a bag of chips is not a big deal, but more often than that, you should watch out.