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As health crisis in western nations looms, critics demand healthier diet modification. From my perspective, I completely disagree with the above-stated recommendation because not everyone would be capable of accommodating dietary changes.

It is true that western communities are faced with the mounting risks of suffering from chronic internal health hazards resulting from the ubiquity of junk foods. In other words, ready-made products from American fast-food giants such as McDonald’s or Burger King might contain certain chemicals, which not only leads to severe addiction to these poisonous spices but also diabetes, cardiovascular disease, or raised blood cholesterol levels. For example, it has been reported even daily consumption of wholegrain cereals, which are considered healthy, triggers obesity despite frequent engagement in physical activity. Therefore, governments should instigate nutrition consultancy services as the last resort to enhance their citizens' well-being.

Nevertheless, such an aggravatingly detrimental diet is not a one-sided predicament from a population bias; rather there are seemingly infinite variables manipulating the intake and body reactions. Even the same diet could assert completely different effects on identical twins. More specifically, plant-based and low-carbohydrate regimens appear to be of great assistance for some but not for others, which indicates the nourishment should be individualized. Furthermore, were metabolic and behavioral changes to be less time-consuming processes, the likelihood of someone failing to adhere to dietary guidelines would be diminished. On that account, I am more in favor of the maintenance of the current western eating habits.

In conclusion, due to potential problems concerning individual body’s responses and adapting time, it would be more efficient every western person be responsible for orienting their selection of foods in a manner to best satisfy their unique nutrition requirements.

   Social evils are acts that deviate from social standards, violate ethics and law, causing negative consequences in all aspects including: smoking, trafficking, transporting addictive substances, buying and selling sex. , theft, robbery of murder, gambling in any form…. Social evils seriously affect personal health and happiness and also affect members' family breakdown, causing serious impacts on the whole society.Drug use, indiscriminate sex or sex work tells how many people have fallen, on the other hand, it is the fastest way to get HIV or AIDS. Today's youth are facing, but there is a great risk of social problems. Parents today often do not spend much time taking care of their children due to the increasingly difficult economy, there are hundreds of thousands of jobs to worry and thinking about, so they have a problem of self-reliance.Not only that, the students are now very easily seduced, just go to social networking sites such as facebook, zalo to see that certain youth "make smoke" causing curiosity so they told themselves. give it a try without thinking of the consequences. Was that also invited, gathered the whole crowd to follow.Engaging in social evils means that they themselves have lost their happy, meaningful lives. So let's get rid of it, let's stop everything now, before it's too late. For a bright and healthy future, let's join hands to protect our lives.