Healthy activitives : go swimming,do exercise,walking,play,cycling Healthy food,drinks : water,fruit,vegetables,milk Unhealthy food,drinks : crisps,sweets,chocolate,soda,cola Things that cause your problems : eating late at night,watching TV too much,not washing hands before meals,not eating on time What you do to fight the problems: get enough sleep, fight stress(giải tỏa căng thẳng nha),drink more water,not drink alcohol #guibanyeunekchucbanhoctotnha#
