Nowadays, people, especially young people, have more leisure time than before. Therefore, we need to use our free time in the right way as time is invaluable. However, Some people say that many young people today do not make good use of their leisure time and spend too much time on surfing the internet such and playing video games, etc. Instead, they should rather spend more time outside engaging in physical activities. In my opinion, I absolutely concur with this notion.
In the modern times, media has increasingly developed and become an important part of our life. Comedies, romantic dramas, movies and TV shows have been fascinating many people because of it attraction and interest. Video games are fun and interesting, and they are tress relievers for many children. That is why they are told to be addictive and children can spend hours after hours playing their favorite video games. As you can see, indoors activities are a source of entertainment but it can make a person physically careless, weak and lazy. They will become dependent on indoors activities and all sympathy, kindness and empathetic have almost negated and, finally, they are socially isolated. Generally, although both media and video games are efficient ways to relieve stress, if we are too dependent on them, we will get many disadvantages.
Physical activity is necessary for physical health, social, intellectual stability, etc because interaction with other people in outdoor activities enhances the quality of relationships and trust. Especially, you won’t get negative thoughts. According to a survey, feelings and behaviors are interconnected. If we think better, we will feel better and absolutely, we will do better. But a person who are social isolated cannot shed those negative thoughts which can lead to the nervous breakdown.
A few years ago, people liked to engage in outdoors activities such as camping, climbing the mountains, etc. However, many people have replaced them with sources of media and video games. Therefore, we need to take part in outdoor activities more so that the nation will have more energetic, strong and active people.