Health is an important thing for everyone. Nobody can buy health by money. So that, if you want to have good health, you need to do the following:
-Eat more fruit
-Sleep more
-Do exercise
(Etc)
But in these health tips, do more exercise is the most important. When you activate, your body be good, you will eat well because you comsumed much calorie or you can do everything you like. That is benefit which are the things that exercises give you.
*Vote cho mình nhé, ths*
