Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.
My first piece of advice to people who want to start getting fit is: don't buy an exercise bike. Typically, people who buy them use them for a week or so and then forget about them. They are effective if they are used regularly but you need to be determined. Most people will find it much easier to go for a gentle jog around the park. As well as being easy to do, jogging is also relatively cheap compared to most other sports. You don't need to buy expensive clothes if you're just going running around the park or on the beach. The main thing is that they're comfortable, and that they keep you warm in the winter and cool in the summer. There is one piece of equipment, however, that you will have to spend time and money on, and that's your running shoes. Remember that you are not looking for a fashion item, but for something that will support your feet and protect you from injury. They can be expensive, but if they are good quality they will last you a long time. It's always best to get expert advice, and the best place for that is a sports shop. And remember that training too hard is not very effective. Research has shown that somebody who exercises for twice as long or twice as hard as another person doesn't automatically become twice as fit.
0Câu 41
What is true about the exercise bikes?
A. Exercise bikes do not help you get fit.
B.Most people don't use it for very long.
C. Many people prefer it to gentle jogging.
D.
It is more costly than most other sports.
Câu 42
The word "determined" in the passage probably means______
A. confident
B.positive
C. decisive
D. flexible
Câu 43
According to the author, you should______
A. keep warm at all times when you are jogging
B.spend time and money on fashionable items
C.
go to sports shop for high quality running shoes
D. go jogging around a park or on the beach
Câu 44
The word "injury" in the passage is closest in meaning to _____
A. shocking
B.breaking
C. bleeding
D. suffering
Câu 45
It is stated in the passage that ______
A. you are advised to start jogging by walking for ten minutes
B.you won't necessarily be a lot fitter by running twice as fast
C. you should jog three days a week and walk on the other days
D.
you should expect to feel much uncomfortable when jogging
A.
B.
C.
D.
My first piece of advice to people who want to start getting fit is: don't buy an exercise bike. Typically, people who buy them use them for a week or so and then forget about them. They are effective if they are used regularly but you need to be determined. Most people will find it much easier to go for a gentle jog around the park. As well as being easy to do, jogging is also relatively cheap compared to most other sports. You don't need to buy expensive clothes if you're just going running around the park or on the beach. The main thing is that they're comfortable, and that they keep you warm in the winter and cool in the summer. There is one piece of equipment, however, that you will have to spend time and money on, and that's your running shoes. Remember that you are not looking for a fashion item, but for something that will support your feet and protect you from injury. They can be expensive, but if they are good quality they will last you a long time. It's always best to get expert advice, and the best place for that is a sports shop. And remember that training too hard is not very effective. Research has shown that somebody who exercises for twice as long or twice as hard as another person doesn't automatically become twice as fit.
0Câu 41
What is true about the exercise bikes?
A. Exercise bikes do not help you get fit.
B.Most people don't use it for very long.
C. Many people prefer it to gentle jogging.
D.
It is more costly than most other sports.
Câu 42
The word "determined" in the passage probably means______
A. confident
B.positive
C. decisive
D. flexible
Câu 43
According to the author, you should______
A. keep warm at all times when you are jogging
B.spend time and money on fashionable items
C.
go to sports shop for high quality running shoes
D. go jogging around a park or on the beach
Câu 44
The word "injury" in the passage is closest in meaning to _____
A. shocking
B.breaking
C. bleeding
D. suffering
Câu 45
It is stated in the passage that ______
A. you are advised to start jogging by walking for ten minutes
B.you won't necessarily be a lot fitter by running twice as fast
C. you should jog three days a week and walk on the other days
D.
you should expect to feel much uncomfortable when jogging
A.
B.
C.
D.
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